The practice is closed on Monday the 30th of September due to the bank Holiday.

Sheddens Medical Practice > Help & Support Organisations > 5 steps to mental wellbeing

5 steps to mental wellbeing

5 steps to mental wellbeing

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
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